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Lena Habash is a trainer at BFit Training Studios. She graduated with her Bachelor's in Exercise Physiology and her Master's in Strength and Conditioning from the University of Miami. Prior to joining the BFit team, Lena spent time in Boston, MA where she worked under one of the most distinguished strength and conditioning coaches and his team, Mike Boyle. She has also served as a Healthy Living Coordinator at the South Dade YMCA managing the wellness department and personal training staff. Lena's philosophy is that education and positivity make the difference. When working with clients, she empowers them to choose a healthy lifestyle while building self confidence in order to facilitate opportunities to meet individual goals.