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Fitness Made Personal
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Jan 25, 2017
Julian Arana
Just Because Your Workout is Hard Doesn't Mean It's Good, Pt. 1
Jan 25, 2017
Julian Arana
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Jan 25, 2017
Julian Arana
Jan 18, 2017
Ryan Ho
Optimal: Perfection in an Imperfect World
Jan 18, 2017
Ryan Ho
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Jan 18, 2017
Ryan Ho
Dec 7, 2016
Julian Arana
How Cross-Training is Killing Your Gains
Dec 7, 2016
Julian Arana
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Dec 7, 2016
Julian Arana
Nov 29, 2016
Julian Arana
Are You Guys Like a Crossfit?
Nov 29, 2016
Julian Arana
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Nov 29, 2016
Julian Arana
Nov 15, 2016
Julian Arana
Discomfort: A Catalyst for Personal Growth
Nov 15, 2016
Julian Arana
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Nov 15, 2016
Julian Arana
Oct 31, 2016
Julian Arana
The Perfect Workout
Oct 31, 2016
Julian Arana
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Oct 31, 2016
Julian Arana
Aug 14, 2016
Julian Arana
DEADLIFT WARM-UP: MUSCLE ACTIVATION
Aug 14, 2016
Julian Arana
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Aug 14, 2016
Julian Arana
Aug 13, 2016
Julian Arana
STRENGTH TRAINING FOR A HEALTHY PREGNANCY
Aug 13, 2016
Julian Arana
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Aug 13, 2016
Julian Arana
