PERSONAL TRAINING


10 PACK $850
20 PACK $1550
DROP-IN $90


 

Qualified experience with educated trainers. Individualized sessions tailored specifically for your body and your goals.

  • MONTHLY CHECK-IN: Weight, body fat, measurements and re-evaluation of goals.
  • NUTRITION GUIDELINES: developed by registered dietitian.  
  • NUTRITION CONSULTATION: once per month with your trainer.


(optional)
HEAD-TO-TOE ASSESMENT (custom program included) - $125

  • Full body assessment
  • Metabolic assessment
  • Weight, measurement, body fat percentage tracking.
  • Customized program built on overall assessment.