Fact: Nearly 70% of Active Gym Memberships Go Unused
Step Beyond Gyms: Embrace the Guidance of a Dedicated Personal Trainer
Explore Memberships
Small Group Training
Unlimited Sessions for Just $220/m
Get fit in our fun small group classes (<$10/class)! Join a supportive community, train with certified experts, and enjoy personalized sessions with a 10:1 member-to-trainer ratio (see schedule).
Cost Breakdown
Your health is an investment, not an expense.
Private Training
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Personalized workout plan
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Progress tracking
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Flexible scheduling
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Weekly accountability
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Nutrition guide included
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$70/hr, pay-as-you-go
Group Training
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1hr total body workouts
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25+ weekly classes
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Join unlimited groups
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Easy online scheduling
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Nutrition guide included
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$220/m, cancel anytime
How We Serve You
Fitness Foundations
Newbie-friendly guidance to kickstart your journey.
Elite Training
Advanced strength training for those ready to level-up.
Nutritional Guidance
Tailored nutrition strategies to meet your unique needs.
Enhanced Mobility
Improving range of motion for greater agility.
Peak Performance
Specialized training for optimal athletic results.
Postpartum Support
Tailored fitness for new mothers' needs.
Workplace Wellness
Promoting health and vitality in the workplace.
Supportive Network
Join our fitness community for mutual support.
The Trainer Advantage: Why Personal Guidance Matters
Discover the Difference in Results
Benefits
Benefits
With Trainer
Without
Customized Fitness Plan
Tailored workouts based on individual goals and needs.
Generic or self-designed routines.
Expert Guidance
Professional advice on form, technique, and progress.
Limited expertise; potential for improper execution.
Accountability
Regular sessions and check-ins promote consistency.
Self-motivated; likelihood of skipping workouts.
Goal Achievement
Structured approach towards specific fitness objectives.
Slower progress; lack of structured goal attainment.
Variety and Adaptability
Constantly evolving routines to prevent plateaus.
Stagnant workouts; potential for boredom and burnout.
Motivation and Support
Encouragement and support during challenges.
Self-motivation required; easier to lose interest.
Safety and Injury Prevention
Emphasis on proper techniques to avoid injuries.
Higher risk of injury due to lack of expert guidance.
Nutritional Guidance
Tailored dietary advice complementing fitness goals.
Self-managed nutrition; potential for less optimization.
Client Success
Dream it. Commit to it. Achieve it.